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May 2018

21st Annual Sprint for Life 5k Run/Walk

7:30 am — 11:00 am
MD Anderson Cancer Center

CrossFit Hippo athletes will be running/walking in honor Fabiola Gonzalez, one of our amazing coaches and Ovarian Cancer Survivor.  Click the link to the right to register under our team “Hippos run TEAL we find a cure!” We are also accepting pre-orders for Ovarian Cancer Tanks until Friday, April 20.  All proceeds will go towards Fab’s fundraising efforts!!! https://hippo-gear-2.myshopify.com/products/ovarian-cancer-tank

3 Year Anniversary Crawfish Boil & Potluck!!

10:00 am — 5:00 pm

    Come help us celebrate our 3 Year Anniversary with a Workout and Crawfish Boil/Potluck.  $20 for all you can eat CRAWFISH!!!  Workout will be at 9am as usual!!  Kids, family and friends are welcome!!!  Click the link below to RSVP and enter your potluck item. http://www.signupgenius.com/go/20f0448adab2eaaf94-3yearanniversary

Memorial Day “Murph”

5:00 am — 9:00 am
CrossFit Hippo

Click on the link to reserve your spot! https://crossfithippo.wodify.com/OnlineSalesPortal/ViewSchedule.aspx?LocationId=2282&IsMobile=False&OnlineMembershipId=18821 This workout was one of Mike’s favorites and he’d named it “Body Armor”.  From here on it will be referred to as “Murph” in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is. Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run.  If you’ve…

June 2018

Parents Night Out

6:30 pm — 9:30 pm
CrossFit Hippo

We will be having Parents Night Out on Saturday, June 2, 6:30pm-9:30pm!!!  Drop off your kiddos and enjoy some free time!!  $40 per child/$70 for two.  We will provide pizza, drinks and lots of fun!!!!  Boys can bring their Nerf guns.  Girls can do arts and crafts with JoAnne, if not interested in playing with the boys 🙂 Please indicate in comments if any food allergies!  Pick up is promptly at 9:30p. Click here to reserve a spot:      https://www.signupgenius.com/go/20f0448adab2eaaf94-parents

July 2018

Body Analytics Weigh-In PM

4:00 pm — 7:00 pm
CrossFit Hippo

The Body Analytics truck will be here to measure your body composition.  It is $49 for one test or $89 for two. (Must be the same person.) Click here is reserve a spot!  

CF Hippo Barbell Club

All Day

Hippo Barbell Club- Starting July 31st! Two hours per session twice a week Tuesday and Thursday night. This will include a separate lifting specific program. Classes will start with mobility and warm up. Athletes will be given a list of lifts and accessory to do and will complete at their own pace in the class time. Class Limit 5 per Coach. Certified Lifting Coach will be on staff to assist. Pre-requisites: Athletes must have completed On-Ramp and 3 months of…

October 2018

Hippo Halloween Party!

7:30 pm — 10:30 pm

Come Join Us for a Spooktacular Time at our Box! Who Can come: Everyone! When: October 27th – 6:30 PM Where: CrossFit Hippo Haunted Box Door Prizes and Halloween Costume Contest!

November 2018

Annual YMCA Turkey Dash

6:30 am — 10:00 am
22807 Westheimer Pkwy, Katy

Join us on Thanksgiving morning for the Annual YMCA Turkey Dash in Katy TX! We will be working up our appetites in preperation for the Thanksgiving feast. Whether you’re a veteran runner or participating in your first race, they will have an event for you, including a 10K, 5K, 1 Mile Kids Race and 1 Mile Walk/Run. They also have the best post-race party packed with food, giveaways, a photo booth and a kids fun zone. If you love to…

February 2019

CrossFit Hippo Bring a Friend Day!

9:00 am — 10:30 am
CrossFit Hippo

Bring a Friend to the Box! At CrossFit Hippo we value our community over all and we love having friends and family come and join in on the fun! Our next “Bring a Friend Day” will be Saturday, February 2nd. We will plan a special community WOD that will be fun for everyone! If you need help registering your friends or family, click on the Free Trial Link on the pricing page to ensure they reserve their spot.

CrossFit Specialty Course: Gymnastics

All Day
CrossFit Hippo

CrossFit Hippo will be hosting the two day CrossFit Specialty Course: Gymnastics on February 9th – 10th. This interactive two-day course will cover basic, intermediate, and advanced gymnastics movements in a lecture setting.  Course participants learn to apply gymnastics principles in training themselves and others to increase strength development, core control and spatial awareness – all of which improve CrossFit performance. Click on the link below to register for this course: https://training.crossfit.com/gymnastics  

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