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January 2019

HIPPO NUTRITION CHALLENGE 2019!

January 7, 2019 8:00 am — March 6, 2019 5:00 pm

Starts Monday January 7th Duration 60 days Test in Requirements: Test In Date January 7th In-Body Bench 1 Rep Max DL 1 Rep Max Back Squat 1 Rep Max Push Press 1 Rep Max 1-Mile Run Time Test out Requirements: Test Out Date March 4th In-Body Bench 1 Rep Max DL 1 Rep Max Back Squat 1 Rep Max Push Press 1 Rep Max 1-Mile Run Time WINNERS: Male: Change in Body Fat % Best Strength Ratio Female: Change in…

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