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December 2018

Hippo Toys for Tots

All Day

February 2019

CrossFit Specialty Course: Gymnastics

All Day
CrossFit Hippo

CrossFit Hippo will be hosting the two day CrossFit Specialty Course: Gymnastics on February 9th – 10th. This interactive two-day course will cover basic, intermediate, and advanced gymnastics movements in a lecture setting.  Course participants learn to apply gymnastics principles in training themselves and others to increase strength development, core control and spatial awareness – all of which improve CrossFit performance. Click on the link below to register for this course: https://training.crossfit.com/gymnastics  

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