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July 2018

Body Analytics Weigh-In PM

4:00 pm — 7:00 pm
CrossFit Hippo

The Body Analytics truck will be here to measure your body composition.  It is $49 for one test or $89 for two. (Must be the same person.) Click here is reserve a spot!  

CrossFit Specialty Course: Gymnastics

July 28, 2018 8:00 am — July 29, 2018 5:00 pm
CrossFit Hippo

CrossFit Hippo will be hosting the two day CrossFit Specialty Course: Gymnastics on July 28-29, 2018. This interactive two-day course will cover basic, intermediate, and advanced gymnastics movements in a lecture setting.  Course participants learn to apply gymnastics principles in training themselves and others to increase strength development, core control and spatial awareness – all of which improve CrossFit performance. Click on the link below to register for this course: https://training.crossfit.com/gymnastics  

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