28
May
5:00 am — 9:00 am
CrossFit Hippo
1507 Ricefield Dr Suite 216

Houston, TX 77084 United States
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Click on the link to reserve your spot!

https://crossfithippo.wodify.com/OnlineSalesPortal/ViewSchedule.aspx?LocationId=2282&IsMobile=False&OnlineMembershipId=18821

This workout was one of Mike’s favorites and he’d named it “Body Armor”.  From here on it will be referred to as “Murph” in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is.

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run.  If you’ve got a twenty pound vest or body armor, wear it!!

 

 

Organizer:
CrossFit Hippo
Phone:
8326285608
Email:
hippo@crossfithippo.com

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Upcoming Events

28
May

Memorial Day "Murph"

5:00 am — 9:00 am
CrossFit Hippo

Click on the link to reserve your spot! https://crossfithippo.wodify.com/OnlineSalesPortal/ViewSchedule.aspx?LocationId=2282&IsMobile=False&OnlineMembershipId=18821 This workout was one of Mike’s favorites and he’d named it “Body Armor”.  From here on it will be referred to as “Murph” in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the…