03
September
$200.00
September 3, 2018 6:30 pm — September 28, 2018 7:30 pm
CrossFit Hippo
1507 Ricefield Dr Suite 216

Houston, TX 77084 United States
Loading Events

Starts September 3rd!

Sessions 6:30 – 7:30 M,W,F

12 Sessions in September for $200

Typical Class Agenda:

  • 10 min Yoga and Stretching
  • 10 min Team Warm Up
  • 20 min Weight Lifting – Increase Speed
  • 20 min Workout of the Day – Build Cardio Engine

Overall:

  • Learn to work as a team under physical demand
  • Safety & Technique come first
  • Basic Sports Nutrition
  • Fundamentals of functional movement

HAVING FUN GETTING FIT!

FIRST SESSION IS FREE!!!

 

Details

Start:
September 3 @ 6:30 pm
End:
September 28 @ 7:30 pm
Cost:
$200.00
Event Category:

logo-header

Upcoming Events

28
July

CrossFit Specialty Course: Gymnastics

July 28, 2018 8:00 am — July 29, 2018 5:00 pm
CrossFit Hippo

CrossFit Hippo will be hosting the two day CrossFit Specialty Course: Gymnastics on July 28-29, 2018. This interactive two-day course will cover basic, intermediate, and advanced gymnastics movements in a lecture setting.  Course participants learn to apply gymnastics principles in training themselves and others to increase strength development, core control and spatial awareness – all…

25
August

CrossFit Hippo Fitness and Firearms

8:00 am — 11:00 am

What: Come get more proficient in pistol training with added fitness elements. Who Can come: Anyone who wants to be safer and more effective with their pistol to protect their family and property. Ages – 18 & Up (18 – 21 need a parent or guardian) When: August 25th 7:00am sharp – 11:00am Where: Impact…

03
September

Lacrosse Strength and Conditioning Camp

September 3, 2018 6:30 pm — September 28, 2018 7:30 pm
CrossFit Hippo

Starts September 3rd! Sessions 6:30 – 7:30 M,W,F 12 Sessions in September for $200 Typical Class Agenda: 10 min Yoga and Stretching 10 min Team Warm Up 20 min Weight Lifting – Increase Speed 20 min Workout of the Day – Build Cardio Engine Overall: Learn to work as a team under physical demand Safety…